Many of us are always looking out for products that contain vitamins, as normal understanding of human being is that vitamins are extremely good for us and we must take them in our daily diet.
What we need to understand is that vitamins are definitely good for us but whats the source of that vitamins like as we all know that vitamins can be originated from two main sources :
Natural Vitamins
Synthetic Vitamins
Now lets discuss both of these sources. Natural vitamins are those which are present in natural diet like Citrus fruits contain Vitamin C which is extremely good for us and we must have fruits in our diet. There is absolutely no problem in consuming diet which contain natural vitamins.
Natural form of vitamins is required by human body and must be added at daily basis in our diet, it will help us to live healthy life and prevent anything that can be caused by the shortage of vitamins in our body.
Problem starts when we start consuming Synthetic vitamins that means vitamins that are not naturally produced but they are made in certain laboratories according to their market demand. Such vitamins can be dangerous for our health.
Now here is the Dark Reality that there are many researches that clearly states that Synthetic form of vitamins can be really very dangerous for humans and consuming large amount of such vitamins can have fatal effects on human body that may even result in death.
I will mention some of such vitamins which are mostly available in synthetic form and even we are using them at some part of our life.
One such example is of Vitamin A. Many multivitamin tablets contain vitamin A in them and its in synthetic form which if taken in large amounts can be fatal for human body, Always try to consume natural vitamins and that too in certain limits .
Therefore you must remember that Synthetic form of vitamin A palmitate can be fatal if taken in excessive amount. So always read the description of anything which you buy if it contains synthetic form of Vitamin A try avoiding that product.
There is nothing more important than your life.
Always try and consume natural Vitamins, do not take chances with your life.
Below are links given to my previous posts on Steemit.
1.https://steemit.com/introduceyourself/@qaisrani/hello-steemians-time-to-introduce-myself
4.https://steemit.com/weightloss/@qaisrani/lose-weight-naturally
https://steemit.com/health/@qaisrani/how-to-prevent-wrinkles
https://steemit.com/health/@qaisrani/growth-patterns-for-pre-term-infants
I am waiting for your feedback...cheers
By : Qaisrani
