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I know all too well of nightmarish insomniac nights.
You can feel the pain and struggle I guess dear because it's something very hard to describe and discuss. My nightmares are so disturbing and I wish I could forget them...
I am lucky I am getting the necessary help so far, I am just hoping to recover as soon as possible...
RE: A nice walk at Parkwijk, Almere - Netherlands, and my meeting with my Psychologist