Weight Loss !!!!!!!!!!!!!!!!!!!!!!!! Seriously!!!!!!!!!!!!!

priyanarc(80)

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Hey everyone, good day ...

From few weeks I am enormously loosing my weight, may be because of stress , lack of maintaining proper routine. I just notice that it is happening so quickly . Lack of proper sleep, stress plus not taking proper care of myself. Well, I take food but i think it's not good enough to gain my weight. I am watching lots of videos , tips for gaining loosing weight but nothing is happening. I guess because of tension stress it's happening . Obviously good health is important but I am feeling like because of this I am becoming sick and as well as nothing is going good. I need proper routine, may be don't know.

Please let me know your suggestions, I have seen people talk about loosing weights but for gaining weights there is not enough suggestions.. Well, I eat lots of junk foods, anything which I like , never maintain food menu but............... Still same....

I am @priyanarc..... An architect, a dreamer and a passionate writer who loves to write about life.I try to present my own perspective and experiences. Please leave your feedback and criticism because it's the only way i can know and reach your mind and thought easily...

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