My Actifit Report Card: December 3 2023...... Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Words
595
Reading
3 min
Listen
Play
3y

Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and a very warm welcome to my world 😊. It's another 24 hours to be grateful for and as the day fades away, am raring to go with my stepping activities of the day including some of the trending stories I came across. It's the first Sunday of December, thank you for being here and let's get cracking πŸ’¨.
So just like yesterday, I kicked off with the fast paced morning session. Thoroughly enjoyed the cool morning breeze πŸƒ as I made my way around the neighborhood 🌲. But it was a short walk. Then I was back indoors for some rest and the daily household chores. A little bit of youtube and cooking then the afternoon saw me go out to the shopping centre for some groceries. Next came the refreshing napπŸ’€. I woke up some time later in the evening and continued watching some of the earlier videos and news. Some interesting EPL matches were on today😹.
I did finish off the day with the slow paced evening walk. Now let's quickly take a look what has been trending in the media streets.
Locally, the usual political shenanigans kept going😹, otherwise a quiet day.
Globally, Gaza strip still trending as bombing continued. Gaza media office reported that more than 700 Palestinians killed by Israeli bombardment in the past 24 hours😭. Rescuers were busy trying to pull bodies from the rubble by hand in the Jabaliya refugee campπŸ™€.
An Israeli army spokesman said the offensive in southern Gaza will match it's operations in the northπŸ™€.
Hospitals in the south are under pressure as they receive the injured.
Meanwhile, street to street gun battles between Hamas fighters and Israeli soldiers went on in Gaza city.
Hamas Qassam brigades have launched a barrage of rockets from north and central Gaza towards IsraelπŸ™€.Quite a mess.
Lets go to Europe, France trending as German man was killed in Paris knife and hammer attack 😭. Two other people were injured in that attack near Eiffel tower. The suspect is a french national born to Iranian parents and had pledged allegiance to Islamic stateπŸ™€.
Across the pond in the US, New York trending as four people, including two children, have been killed and three others injured following a stabbing incident in Queens😭. A case of domestic violence as the suspect was shot dead by a police officer. Its a wild world😑.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an awesome Monday 😊. Until then keep stepping and enjoying your weekend πŸ‘.
Soon it will be bedtime πŸ’€, so good night 😴 and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata.

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
3 DecA.jpg

3 DecB.jpg

3 DecC.jpg

3 DecD.jpg

3 DecE.jpg

3 DecF.jpg

3 DecG.jpg

Some Fantastic Health Nuggets

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/12/2023
19111
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

My Actifit Report Card: December 3 2023...... Sunday funday πŸ‘£πŸ’¨πŸƒ... | Ecency