My Actifit Report Card: November 27 2023..... Awesome Monday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨

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Hello everyone πŸ‘‹,

Happy Monday πŸŽ‰ and a very warm welcome to my world 😊. I am definitely grateful for this new week and this day too. As it comes to an end, am raring to go with my stepping activities as well as some of the stories that caught my eye πŸ‘€. Let's dive in πŸ’¨.
So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. I did enjoy that fresh morning breezeπŸƒ. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news and watched some you tube. Finally I finished off the day with the slow paced evening walk in the cool evening breeze.
So what's been trending. Locally, the usual political shenanigans kept going 😹. Otherwise a quiet day.
Globally, Gaza still trending as the ceasefire persisted. The exchange of captives and prisoners kept going, the fourth exchange so far.
Hamas released 17 captives, including eleven Israelis and six Thai nationals.
Likewise, Israel released 33 Palestinian prisoners including 30 minors and three women.
Aid continued trickling in as trucks made their way into Gaza which badly needs fuel, food water and medicines.
More good news as Hamas says it has agreed with Qatar and Egypt for a two day extension of the ceasefire that was to end today🎊.
In Europe, France trending as six teenagers are on trial over teacher's murder. The suspects are accused of inciting the murder and pointing out the teacher to the killer.
Finally, New Zealand's new government says it plans to scrap the nation's world leading smoking ban to fund tax cuts. The legislation under the previous regime, would have banned cigarette sales next year to anyone born after 2008. Smoking is the leading cause of preventable deaths in new Zealand, and the policy had aimed to stop young generations from picking up the habit. Health experts have strongly criticized the sudden reversal😿.
So that was Monday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.So that's it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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27 NovB.jpg

27 NovC.jpg

27 NovD.jpg

27 NovE.jpg

Some Fantastic Health Nuggets

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/11/2023
22277
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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