My Actifit Report Card: August 17 2023....Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my world 😊.As always I am so grateful for this day, It's been wonderful stepping it out 💯, now that it's almost bedtime 💤 let's quickly take a look at how my day has been and also share some of the trending stories. As always thank you for reading and let's take it away 💨.
So I started the day with lots of brisk walking around the neighbourhood, today was a little warmer than yesterday which motivated me to keep going. Then I was back indoors for some resting and some of the little household chores here and there. Later in the afternoon I had to get something to cook from the mall. Then back home I squeezed in the usual nap before the evening set in. Next came the slow paced evening walking session enjoying the cool breeze🍃.Throughout the day I have been following up on the trending news, that's next.
Locally, the usual political shenanigans 😹 kept going, otherwise a quiet day.
On the continent, Niger trending as defence chiefs from ECOWAS said constitutional order will be restored by all means possible🙀. Strong words coming from their meeting in Accra Ghana. Germany has called on the EU to impose sanctions on Niger junta.
Senegal also trending as a boat carrying 100 migrants headed for the Canary islands capsized near cape Verde🙀. Upto 60 killed while the others rescued😭.
Let's go to the middle east, Saudi Arabia trending as Iranian foreign minister visited the country on a first such trip in years. The two rivals recently reconciled in China brokered agreement. Definitely on the right track💯.
Not far off, Pakistan trending as more than hundred people were arrested in Punjab. Yesterday they went on rampage burning churches and christians homes🙀.
Across the pond in the US, a woman has been arrested in Texas after she called one of the judges on Trump's case and threatened to kill her🙀. Some far right websites have published names of members of the grand jury that will be prosecuting Trump😹.
Speaking of Trump, never believe people's words on btc and crypto, turns out he has over $2 million in crypto. The person who claimed to only love the dollar 😹.
Finally in crazy weather, wild fires reported in north west Canada🙀. People have been evacuated from several areas where the flames are raging. All's well that ends well 💯
So that's it, do check me out yet again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying yourselves to the max 💯. Nothing much to add but bid you adieu 💖💞💖 Take care, Hakuna Matata.
Some pictures from the mall🌲🍃🔆⛅🌿🍀🌳
Some fantastic Health Nuggets👌🙌👏💯
Throwing it back to the 90's with music from 702 🎶🎼👌.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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