My Actifit Report Card: July 31 2023......Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊. It's a new week and the stepping continued unabated. Please keep reading 👓 as I fill you in on how my day has been including some of the trending stories I came across. As always thank you for being here and let's take it away 💨.
So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. I did enjoy that fresh morning breeze🍃. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news and watched some you tube. Finally I finished off the day with the slow paced evening walk in the cool evening breeze.
So what's been trending. Locally, the usual political shenanigans kept going 😹. Otherwise a quiet day. The opposition is gearing up for talks with their govt counterparts.
On the continent, Niger coup leaders have accused France of planning an attack on the palace to free deposed president whom they've detained there😹. They have warned of dire consequences if an outside party tries to interfere with them🙀.
Globally, Ukraine trending as Russian drones killed 6 people in the town of Kryvyi Rih. An apartment complex was hit😭.
Meanwhile in Sweden protesters gathered outside parliament to condemn the burning of the quran.
Then Lebanon trending as fighting between rival Palestinian groups killed 11 at a refugee camp 😭. Lots more injured in the clashes that entered the third day🙀.
Across the pond in the US, a Trump employee was arraigned in court for hiding evidence and erasing security camera footage😹. He was released on bail.
Finally in crazy weather, rain has been forecast in Phoenix Arizona where temperatures have been hitting above 40°C for 31 consecutive days🙀. At least some respite💯. On the other side, there is reported flooding in China🙀.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯. So that's it, stay safe, take care and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
Some fantastic Health Nuggets👌🙌👏💯
Some fantastic music 🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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