My Actifit Report Card: July 4 2023........Terrific Tuesday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,

Happy Tuesday 🎉 and a very warm welcome to my world 😊. I am definitely grateful for this day💯. It's been another ordinary day and it's now time to wrap things up and get ready for bed 💤. As always thank you for stopping by and let's quickly take a look at how my stepping went and also share some of the day's trending stories. Here we go again 💨.
So as usual I had two major walking sessions. Starting off with the fast paced morning session that was quite enjoyable in the fresh morning breeze🍃. Then I was back indoors for the little daily household chores. Later in the afternoon I stopped by the shopping centre for some cooking groceries. I squeezed my nap into the rest of the afternoon. Then the final evening walk happened before I got back home safe and sound calling it a day. Of course in between I was watching the news including crypto , lets get into that next.
Trending locally, the usual political shenanigans😹 kept going, otherwise a quiet day.
Globally, Israel trending as troops began withdrawing from Jenin after a 2 day assault. Explosions and gunfire have been the order of the day. Israeli govt saying objectives achieved.
In what looks like a revenge, a Palestinian man in Tel Aviv drove his car into bystanders then got out and began a stabbing spree🙀. Several people were injured but he was shot dead by a passerby. Seems like the vicious cycle of violence and hatred will keep going😡.
Not far off in Afghanistan, the Taliban are at it again😹. This time they have ordered all hair salons to shut down with immediate effect. Further isolating women from society. Women are banned from working or attending school😡.It is indeed a sad situation especially for those with talents that can make a difference in society.
Let's go to Europe where Ukraine trending as Russia missile hit a residential area near Kharkiv injuring many people🙀.
Then in a strange twist of events, the Russian military says it intercepted 5 Ukrainian drones in Moscow🙀.
Across the pond, in the US, it's independence day. Happy 4th if you are celebrating, am sure there will be lots of fireworks🎊🎉. Those British colonists moved to Africa after granting the US independence😹. They were on a roll.
Finally, Meta or face book's parent company is set to launch a micro blogging app to rival twitter. They will be calling it threads😹. I wonder if they borrowed that from our leothreads😊.
So that's about it for today, see you tomorrow on an amazing humpday😎. Until then, stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.

My collection of Tree 🎄 Tuesday pictures 🌲🍃🔆⛅🌿🍀🌳

Some fantastic Health Nuggets👌🙌👏💯

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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