My Actifit Report Card: July 3 2023.......Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊.As always I am so grateful for this day. It's been wonderful stepping it out 💯, now that it's almost bedtime 💤 let's quickly take a look at how my day has been and also share some of the trending stories. As always thank you for reading and let's take it away 💨.
So I started the day with a little bit of brisk walking around the neighbourhood, today was a little warmer than yesterday which motivated me to keep going. Then I was back indoors for some resting and some of the little household chores here and there. Later in the afternoon I had to get some groceries from the mall. Then back home I squeezed in the usual nap before the evening set in. Next came the slow paced evening walking session enjoying the cool breeze🍃.Throughout the day I have been following up on the trending news, and that's next.
Locally, a rather quiet day except for the usual political shenanigans 😹.
Globally, Israel trending as 9 Palestinians killed and 50 injured as
Israeli forces launched a major offensive in the Jenin refugee camp 😭. The large scale military operation was to flash out terrorists🙀. There were also protests in Gaza city in solidarity with fellow Palestinians.
Elsewhere, Israeli protesters clashed with police at the Ben Gurion international airport🙀. They are protesting against the upcoming judicial reforms.
Elsewhere in France,mayors of different cities held peaceful rallies speaking out against the violence and looting that has been taking place. Let's hope things cool down💯.
Finally, president Zelensky has urged for the release of former Georgian leader, Saakashvili, he happens to be a Ukrainian citizen too. Today he appeared in court looking thin and emaciated🙀.
So that's it, do check me out yet again tomorrow on a terrific Tuesday 🙌. Until then keep stepping and enjoying yourselves to the max 💯. Nothing much to add but bid you adieu 💖💞💖 Take care, Hakuna Matata.
Some pictures from the roadside🌲🍃🔆⛅🌿🍀🌳
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14