My Actifit Report Card: February 3 2023.........High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,

TGiF 🍷🍻 and a very warm welcome to my world 😊. The weekend is upon us this second week of November. I have had a great day. I am also truly grateful for this day, it's a blessing to be alive in this day and age💯. I thank you all of you for stopping by yet again. Time to wrap things up and quickly take a look at how my day has been plus share some trending stories. Let's take it away💨.
So as always my day began with a little bit of stretching then a few rounds of brisk walking around the neighbourhood. That fresh morning breeze🍃 was so wonderful. Then I was back indoors where I rested then got on with the little daily chores around the house. In between I caught up with the latest news and watched some crypto youtube. My next walking came later in the afternoon getting some fruits and veggies. Then I was back indoors for the usual nap. I woke up feeling refreshed some time early evening. watched the news then it was time for the sunset walk. As always slow paced around the neighbourhood and park. So that was the stepping and now let's quickly look at what trended in the media.
Locally, nothing much happening except the usual political shenanigans 😹, Trending in Africa, the Pope left DRC and stopped by in South Sudan, again with a similar message for the leaders, urging them to unite and stop any type of bloodshed.
Globally, Ukraine trending as EU top leaders meet president Zelensky in Kyiv for a summit discussing various matters especially Ukraine's need to become part of the EU. The US today announced a further $2.2 billion in new arms and munitions for Ukraine 🎊.
Speaking of the US, political shenanigans 😹 as they caught China red handed spying over the skies with a surveillance balloon 🙀. China insisting that it was a weather research balloon 😹.
That infringement on US sovereignty has caused secretary of state, Blinken to cancel his trip to China 🙀. I wonder what they are trying to find out or spy on?.
Finally, let's go down under in Australia where summer snow has turned Australian alps into a winter ❄️ wonderland 🙀. And Hong Kong has finally opened up after easing most of the strict covid restrictions 🎊.
So that's it, see you again tomorrow on an amazing Caturday 🐈, get ready for naughty Bob😹. Until then keep stepping and enjoying yourselves to the max 💯.Do stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.

Some pictures from the park🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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