My Actifit Report Card: December 15 2022.......... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,

Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. We are fast approaching the holiday season😹. I've had just another ordinary day stepping it out and as bedtime beckons, it's time to quickly take a look at how my day has been plus some of the trending stories I came across. As always thank you for reading and let's take it away πŸ’¨.
So I kicked off the day with some brisk walking πŸ‘£ and jogging around the neighbourhood 🌲. A cloudy day but with some beautiful morning breeze πŸƒ. Then I was back indoors for some resting, a little bit of daily chores and catching up with the news. The next chance of walking came in the afternoon out to the shopping centre for some food, nice sunny day as I made my way. As always I squeezed in the afternoon nap and woke up some time early evening. After some news and you tube, it was time for the slow paced sunset walk. I had a nice walk then was back indoors still watching news, no world cup match today as we wait for the last two matches on Saturday and Sunday. So now let's quickly take a look at a summary of what was trending.
Locally, the usual political shenanigans kept going😹, otherwise a nice day.
Globally, Ukraine trending as Kherson and Kharkiv hit by missile strikes as always targeting the energy grid. 40 rockets fired at Donetsk where a hospital and apartment block were damaged, deaths reported 😭. Putin has said there will be no Xmas ceasefire πŸ™€.
Then political shenanigans 😹 in Turkey as Istanbul mayor was sentenced to 3 years in prison for insulting electoral officials πŸ™€. That was yesterday and today the opposition parties organized protests against the sentencing as it turns out that it was a move meant to stop him from running in the next elections against current president Erdogan 😹.
In the UK, the bank of England has raised interest rates to 3.5% to try to reduce inflation. Today nurses went on strike demanding higher wages to make ends meet πŸ’―.
Across the pond in the US, the US Africa summit kept going with trade deals being made. President Biden is backing African union to become a permanent G20 member. I don't know what took him so long😹. A large amount of resources come from Africa anyway.
Let's finish with some crypto news, Binance founder insisted business as usual after close to 1 billion dollars was pulled off the exchange in one dayπŸ™€. Meanwhile at the FTX senate hearing, Kevin O'Leary claimed that Binance put FTX out of business 😹, a total lie as we all know SBF clearly stole/ mismanaged customer funds.
So that's it, do check me out yet again tomorrow on an amazing high five Friday πŸ™Œ. Until then keep stepping and enjoying yourselves to the max πŸ’―. Nothing much to add but bid you adieu πŸ’–πŸ’žπŸ’– Take care, Hakuna Matata.

Some pictures from the roadside πŸŒ²πŸƒπŸ”†β›…πŸŒΏ
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Throwing it back to the 80's with music from the BeeGees πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/12/2022
13333
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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