Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my world 😊. I have had another great day that am deeply thankful for. So we are bang in the middle of the week and the stepping continued unabated. Time to slow down and fill you in on how my day has been plus what caught my eye 👀 in the media streets. Here we go again, come on 💨.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me walk to the shopping centre for some cooking groceries. As always I squeezed in my usual nap before evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breeze🍃.In between the day I had been watching the trending stories on the news and also in crypto.
Locally, the usual political shenanigans 😹 kept going. Today the Spanish Prime Minister stopped by Nairobi for bilateral talks with the Kenyan president.
Globally, Iran trending as protests went wild, today was the 40th day since the death of Mahsa Amini. In her home town thousands of protesters marched to her grave for a vigil. The internet was turned off😹as protests carried on in various cities. Then more drama in Shiraz as a deranged gun man shot and killed 15 people at a shrine🙀.
Across the pond in the US, the Pennsylvania debates for the midterms trending. Republican,Trump supported Dr. Mehmet Oz going head to head with the democratic candidate, I forgot his name. Can't wait to see how that election goes next month😹.
In the UK, the new prime minister Sunak. faced parliament for some grilling 😹. They asked him tough questions and some MPs even called for an immediate general election🙀.
Down under in New Zealand, for the first time women formed a majority in parliament 👋. In many countries men have always been a majority and even get paid better 🙀.
Finally, in crazy weather, that cyclone, Sitrang brought heavy rains and flooding to Bangladesh leaving many homeless 😭. However, early warning and evacuations saved many lives.
So there you have it, check me out yet again tomorrow on an amazing throwback Thursday ☺️.stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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