My Actifit Report Card: October 10 2022......Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊. It's another 24 hours to be grateful for, a new week and I have had a great day. So it's now that time to slow down and fill you in on how my day has been including some of the trending stories that caught my eye 👀. Thank you for reading and let's get it done 💨.
It was another cloudy morning as I brisk walked around the neighbourhood. The walking got me all warmed up and I jogged a bit towards the end. Then I was indoors for some of the usual indoor chores. I was on you tube and also watched the news throughout the day. Next walking came in the afternoon getting some veggies to cook. I later had my usual refreshing nap and then finally my evening slow paced walk enjoying the cool evening breeze🍃. Just like yesterday the full moon was bright and shining up there, I took some pictures😹.
So what's been trending?, locally a little bit of the usual political shenanigans😹. Then today was world mental health day, focusing on raising awareness of mental health issues around the world.
Globally, Ukraine trending, Russia doing the most firing up to 89 missiles in various Ukrainian cities including Kyiv 🙀. This to punish what they called the terrorist bombing of their bridge in Crimea.
President Zelensky standing firm, meanwhile the EU and US condemned the attacks that targeted power grids and civilian areas 🙀. There were also some deaths reported 😭. My sincere condolences to the bereaved families 💯.
Across the pond in the US, Biden promised Ukraine more support. Meanwhile, the UN general assembly convened to discuss that extensive bombing and also Russia's annexation of the four regions earlier last week.
On a different note, congratulations are in order for former US Fed chief Ben Bernanke as he shared Nobel for economics with two others👋.
Finally, a new storm named Julia is wrecking havoc in central America with heavy rains and risk of flooding 🙀. Julia is being a bad girl 😹.
So that's about it for today, lets hook up again tomorrow on a terrific Tuesday. Stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.
Some pictures from the neighbourhood🌲🍃🔆⛅🌿🍀🌳
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14