Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. It's a new week and the stepping continued unabated. It's now time to slow down and get ready for bed 💤. Before that let's quickly take a look at how my day has been and also share some of the trending stories. As always thank you for stopping by and please keep reading 👓 as we delve in💨.
So just like yesterday, I kicked off with a few rounds of brisk walking 👣 and jogging around the neighborhood 🌲. It was quite cloudy but I enjoyed the cool breeze 🍃.
Next I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, a rather quiet day except for the usual political shenanigans 😹.
Globally, Ukraine still trending as Russia is regrouping in the East of the country and an attack is imminent 😱. Elsewhere in Moscow the Austrian chancellor stopped by for talks with Putin which he described as very direct, open and tough😵. Let's hope those talks yield some positive outcomes.
Over in crypto land, bitcoin is dipping, started the day at 43, now I see it's at 39. I wonder where's the bottom but keep hodling 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Later in the afternoon I stopped by the shopping center for some cooking groceries and then headed back home 🏡.
Next came the usual nap 💤. It was amazing and I got up some time early evening feeling great 💪. Then I continued watching some of the earlier videos and also news.
Also trending, a new prime minister has been sworn in, in Pakistan. This after the removal of Imran Khan thru a no confidence vote. Elsewhere in Shanghai, China, the strict lockdown still in place. There's a video of people screaming from their apartments as news of shortages of essential goods made the rounds😢.
Anyways as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone. Let's touch base again tomorrow on a terrific Tuesday ☺️.
Until then keep stepping and enjoying yourselves to the max 💯. That's it, stay safe, take care and adios 💖💕💖
Some pictures from the road side 🌲🍃🔆⛅🌿🍀🌳
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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