Hello everyone 👋,
TGIF ✨ and a very warm welcome to my world 😊. It's another 24 hours to be grateful for and as the day draws to a close, an raring to go with my stepping activities of the day along with some of the trending stories I came across. As always thank you for stopping by and let's get cracking 💨.
So just like yesterday, I began the day with the fast paced morning session. Brisk walking 👣 around the neighborhood 🌲 in the cool morning breeze 🍃. A little bit cloudy.
Next I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally a rather quiet day except for the usual political shenanigans 😹. The campaigning for the upcoming elections in high gear.
Globally , Ukraine still trending, today the shelling continued in various places. The bus convoy to rescue people in Mariupol was turned back😢. Around Kyiv the Russian forces started pulling back. Ukraine has been accused after an oil depot in Russian territory was attacked😱, I wonder who did it as Ukraine has not confirmed or denied being involved. Elsewhere in Yemen, a two month truce between the warring parties has been welcome. This ahead of Ramadan which kicks off tomorrow.
Over in crypto land, bitcoin still bullish 🐂 at 46k, after being at 45k most of the day.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for some errands. Walked around for a while before heading back home.
Next came the usual nap 💤 dreaming off until sometime early evening when I woke up and continued watching some of the earlier videos.
Also trending, Pope Francis has asked for forgiveness from indigenous people of Canada. Children suffered decades of abuse, neglect and death in Catholic run boarding schools. It was horrific and they were forbidden from speaking their languages 😢. Elsewhere in Doha, Qatar the world cup draw took place. Countries placed in 8 groups, with 4 countries per group. It's going down in November this year for the first time in the gulf.
Anyways as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Look out for that naughty cat 🐈 AkA Bob on an amazing Caturday tomorrow 😹. Until then keep stepping and enjoying yourselves to the max 💯.
That's gonna be it for today, stay safe, take care and adios 💖💕💖 Hakuna Matata 😎.
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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