My Actifit Report Card: February 17 2022.........Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my world 😊. As always thank you for stopping by. The day is fading away fast and am raring to go with my stepping activities and also share some of the trending stories I came across. Here we go again πŸ’¨.
I did begin with a shorter version of the fast paced session. Brisk walked πŸ‘£ and jogged around the neighborhood for a few rounds then I was back indoors. After a bit of rest, I logged into my emails and trending news of the day.
Locally, another quiet day except for the usual political shenanigans 😹. The covid positivity rate less than 1%πŸ‘.
Globally, of course Ukraine trending.Also trending, French soldiers leave Mali after 9 years. Mali has been taken over by the military and they hired Russian mercenaries after falling out with France 😱. Elsewhere in Europe, the EU is hosting over 40 African heads of state in Brussels, discussing a myriad of issues including covid, climate change, economic stuff etc. China has been slowly/ cleverly taking over in Africa 😹.
Over in crypto land, bitcoin started the day at 43k, now I see it's down to 40k😹. Better hodl and be buying the dip πŸ’―. Once it's at 70, it won't matter if you bought in at 42, 41. Bitcoin also seems to pull back when there's a full moon 🌝 and spike at the new moon.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for a couple of errands. Then I was back indoors for the usual nap πŸ’€.
It was great and I woke up some time early evening and continued watching some of the earlier videos and also news.
Also trending, Russia have expelled a US diplomat in a tit for tat move after US did the same earlier😹. Over in Ireland, schools in some areas closed as they wait for a severe storm βš‘β˜” named Eunice. People advised to stay indoors for the duration of the storm.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. It was amazing, enjoying the cool evening breeze πŸƒ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing high five Friday πŸ™Œ. Unt then keep stepping and enjoying yourselves to the max πŸ’―.That's all I got, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–.

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
17 FebA.jpg

17 FebB.jpg

17 FebC.jpg

17 FebD.jpg

17 FebE.jpg

17 FebF.jpg

Throwing it back to the 90's with music from the king πŸ‘‘ of PopπŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/02/2022
16369
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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