My Actifit Report Card: August 24 2021...... Terrific Tuesday π£π¨ππππ―πππΌππ΄π€ββ πΌ πΆπβ¨π
Hello everyone π,
Happy Tuesday π and a very warm welcome to my report π. Another ordinary day fading away quite fast and as always I am raring to go with how my stepping went plus some of the trending news I came across. Thank you for being here and let's get started π¨.
So as usual, it was an early start brisk walking π£ and jogging π around the neighborhood π² in the fantastic morning breeze π.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ and the plannedemic vaccinations kept going.
Around Africa, Zambia's new president was inaugurated into office. Former Chad dictator passed away in prison where he was serving a life sentence. Elsewhere, Algeria says it's cutting diplomatic ties with Moroccoπ±; I wonder what's going on.
Globally, the trending story still about Kabul and the 31 Aug evacuation deadline. Thousands of people still desperately looking to be rescued. The G7 had a meeting to discuss how to deal with the whole situation as the taliban want all foreign forces gone by that date.
Over in crypto land, bitcoin still holding strong πͺ at the 48k level, as always no one knows the short term movement πΉ. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre π² for a few errands.
I later walked around for a bit then headed back home π‘.
Next came the usual nap π€ and I later woke up feeling quite refreshed and energetic πͺ.
I then continued watching some of the earlier videos and also news. As the evening set in I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk.
That went excellently alongside the main road, then the park π² before finishing off around the neighborhood.
Another full moon π night as I made it back home π‘ safe and sound calling it a day π.
So that was Tuesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an amazing hump day ππ. Until then keep stepping and enjoying yourselves to the max π―.That's all for today, stay safe and always take care β€οΈ. Good bye πππ
Some tree Tuesday pictures π²π³ππβ
πΏπ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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