My Actifit Report Card: August 22 2021....... Sunday funday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. As always glad you stopped by yet again 👏. A new week beckons as we enter the final week of August. It's been a wonderful day and it's now time to summarize it and head to bed 💤. Let's do this 💨.
So just like yesterday, I kicked off early with the fast paced morning session. The fresh air 🍃 was unbelievable as I brisk walked 👣 and jogged around the neighborhood.
Around ten o'clock I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. Elsewhere, the curtains fell on the under 20 athletic games that were being held here in Nairobi. A closing ceremony with fireworks 🎆🎉 and celebration as Kenya came out on top just like two years back in Finland. Congratulations team Kenya🎊.
Globally, lots happening, the trending story being the evacuations in Afghanistan. Thousands of people still at the airport and vicinity seeking to fly out😱. Another trending one is Israel bombing parts of the gaza strip targeting weapons storage this after protests from Palestinians at the border point.
Over in crypto land, bitcoin is hanging around the 48 and 49k range. As usual no one knows it's short term movement 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries.
Then I made it back home 🏡 for the usual nap 💤. That was fantastic and I got up some time early evening feeling great 💪 and well rested 💯.
I then continued watching some of the earlier videos and also news. Over in the US east coast, a tropical storm made landfall with heavy winds and torrential rain ☔. Not sure if it's part of the global warming.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk.
That went excellently alongside the main road enjoying the cool breeze 🍃. I made it back home 🏡 just as darkness fell, it's a beautiful full moon 🌝 night..
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an awesome Monday☺️. Until then keep stepping and enjoying your weekend 👍.Remember to stay safe, take care and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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