My Actifit Report Card: August 21 2021...... Happy Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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5y

Hello everyone πŸ‘‹,
Happy Caturday 🐈 and a very warm welcome to my report😹. As always featuring Bob and yours truly. It's been a relatively active day, as it fades away, let's quickly take a look at how things have been plus some of the trending news. Thank you for being here and let's get it done πŸ’¨.
So as usual, it was an early start with the fast paced brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the cloudy neighborhood. The fresh air πŸƒ made it quite enjoyable πŸ’―.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. The under 20 athletic games kept going, Kenya bagging more medalsπŸ‘πŸ™Œ, its more than a hundred countries competing.
Globally, lots happening, As always Afghanistan still trending. The taliban political chief returned from abroad, fingers crossed as people wait to see what next😱. Elsewhere in France, protests went against the covid health pass.
In crypto land, bitcoin moved up subtly and is now at 49k, mostly a green day for alts. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day ☺️.
Later in the afternoon, I stopped by the mall for the usual bowling 🎳 session. Then walked around before heading back home 🏑.
Next came the usual nap πŸ’€ dreaming off until early evening when I got up feeling quite energetic πŸ’ͺ and rejuvenated πŸ’―.
I then continued watching some of the earlier videos and also news. The athletics games had some wonderful final races. The EPL had some interesting soccer games too.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk.
It was fantastic and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Saturday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an amazing Sunday funday. Until then keep stepping enjoying your weekend πŸ‘.Nothing much to say, stay safe and take care ❀️. Good bye πŸ’–πŸ’•πŸ’–

Some pictures of Bob this amazing Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…πŸŒΏ
19 AugA.jpg

19 AugB.jpg

19 AugC.jpg

19 AugD.jpg

19 AugE.jpg

19 AugF.jpg

19 AugG weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
19 AugH autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24369
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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