My Actifit Report Card: August 19 2021.....Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. The day is fading away pretty fast and am raring to go with my stepping activities and some of the trending stories of the day. Many thanks for being here and let's do this 💨.
So today was another early start brisk walking 👣 and jogging 👟 around the cloudy neighborhood. It rained last night so the ground was a bit wet. I kept going until around ten o'clock when I detoured and headed back home 🏡.
Back indoors, I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 went on. Then celebrations as Kenya garnered a few medals in the long distance races🙌👏. Remember, I told you about the under 20 olympics, the world is gathered here in Nairobi.
Globally, Afghanistan still trending with that Taliban precarious situation 😱. Small protests happened as they celebrated independence day, Ashoura went on well too. However, the airport still swamped with people desperately wanting to leave.
Over in crypto land, bitcoin back up to 46k, probably just teasing us😹. It may fall back or go higher, who knows. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the park 🌲 just to rest my eyes 👀 from the screen. Walked around for some time before heading back. Next came the usual nap 💤 to shake off some of the morning fatigue. It worked like a charm and I got up feeling quite energetic 💪 and refreshed 💯.
I then continued watching some of the earlier videos and also news.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. That went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone. See you again tomorrow on a fantastic high five Friday 🙌.Until then keep stepping and enjoying yourselves to the max 💯.Nothing much add, stay safe and take care ❤️. Bye bye 💖💕💖
Some pictures from the neighborhood 🌲🍃🔆⛅🌿🍀🌳
My automaticwin this morning 🙌👏
Throwing it back to the 90's with music from Eminem🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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