Hello everyone 👋,
TGiF ✴️🍻 and a very warm welcome to my report 😊. It has been another dull cloudy day but the stepping continued unabated. Thank you for being here yet again, time to let you in on how my day has been plus some of the trending stories I came across. Here we go 💨.
Just like yesterday, I kicked off early with the fast paced morning session. The morning breeze was fantastic as I brisk walked 👣 and jogged around the neighborhood.
Around ten o'clock, I detoured and headed back home 🏡 after achieving my automaticwin 🙌.
I then rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going..
Globally, Afghanistan still trending as the Taliban are quickly capturing more provincial capitals, displacing lots of people 😱. US and European countries evacuating their embassy staff.
Over in crypto land, bitcoin still bullish now at 47k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Remember the hacker who stole 600 million in a de-fi hack, he began returning the cash after exchanges blacklisted him 👏, he has no choice but return it eventually😹. That's one good thing about crypto.
Later in the afternoon, I stopped by the shopping center for some groceries and then walked around for a while before heading back home 🏡.
Next came the usual nap 💤 dreaming off until early evening when I got up feeling great 💪 and well rested 💯.
I then continued watching some of the earlier videos and also news.
The effects of global warming keep showing up, this time floods ☔ and mudslides in Turkey and also Japan.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It went excellently alongside the main road, then the park 🌲 and I finished off around the neighborhood as darkness fell.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's hookup again tomorrow on an amazing Caturday 🐈 featuring that naughty cat AkA Bob😹.
Until then keep stepping and enjoying yourselves to the max 💯.
That's it for today, stay safe, take care and adios 💖💕💖
Some pictures from the park 🌲🌳🍃🔆⛅🌿🍀🌳
My automaticwin this morning 🙌👏
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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