My Actifit Report Card: August 8 2021..... Sunday funday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. Hopefully your weekend has been great, my day has been wonderful and it's now time to summarize and get ready for bed 💤. Thank you for being here and please keep reading 👓 to see how things went plus some of the trending stories I came across.
So as usual, I kicked off early with the fast paced morning session. I brisk walked 👣 and jogged around the neighborhood in hot pursuit of the automaticwin. Come ten o'clock I was done and headed back indoors.
I then rested for a while before logging into my emails and trending news of the day. Locally, the usual political shenanigans 😹, happens every Sunday when politicians attend church. Celebration as Kenya received gold in the men's marathon after ladies won gold yesterday🎉👏💯.
Globally, the same type of news involving the Taliban, fires and protests 😬. Flooding in the reclusive North Korea and also in parts of India. The global warming is doing a number on this planet, we better wake up and slow down pollution.
Over in crypto land, bitcoin is up to 43k but as always no one knows it's short term movement 😹. It could go either way. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the park 🌲 and then city centre. I did walk around for a while before heading back home 🏡. Next came the usual nap 💤 dreaming off until sometime early evening when I got up feeling great 💪.
I then continued watching some of the earlier videos and also news. In Tokyo, the olympics officially closed down with a lavish ceremony and fireworks 🎆. As always Kenya led Africa even though this time we got fewer medals, but the games were splendid even in the middle of the covid crisis.🎂🎊🎉.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route and made it back home 🏡 safe and sound as darkness fell.
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an awesome Monday. Until then keep stepping and enjoying the rest of your weekend 👍.Nothing much to add but bid you adieu 💖💞💖 Take care ❤️.
Some pictures from city centre 🌲🍃🔆⛅🌿
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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