My Actifit Report Card: August 6 2021..... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGIF 🌟 and a very warm welcome to my report 😊. Time has flown and the weekend is now upon us. Time to quickly take a look at how my day has been plus some of the trending stories I came across. Thank you for being here and please keep reading 👓.
Just like yesterday, I kicked off early with the fast paced morning session. Fantastic weather as I jogged and brisk walked 👣 around the neighborhood 🌲.
Come ten o'clock, I detoured and headed back home 🏡. I then rested for a while before logging into my emails and trending news of the day. Locally, our usual political shenanigans 😹 kept going and more medals from the Tokyo olympics 👏.
Globally, lots happening; in Afghanistan the Taliban have upped the ante, capturing a provincial capital city. On top of that they killed a govt official in broad daylight 😱. Following in France's footsteps, Italy rolled out it health/ green pass that will be needed to enter public places, flights and trains🚆.
Over in crypto land, bitcoin is up subtly hanging onto the 42k mark. And after the successful London hardfork Eth is on fire🔥 headed to the 3k mark👏. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon , I stopped by the shopping center for some cooking groceries. I don't know why I had a craving for cabbage 😹, but later I made some meat 🍖 stew then added cabbage to it plus a myriad of spices.
As usual, I had my afternoon nap 💤 dreaming off until sometime early evening when I got up feeling quite energetic 💪 and refreshed 💯.
I then continued watching some of the earlier videos and also news.Turns out today is international beer 🍻 day. If you drink you can celebrate with your favorite brands🙌.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk.
I did enjoy that walk and the fresh evening breeze 🍃. I made it back home 🏡 after darkness fell calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Iam back tomorrow on a wonderful Caturday 🐈 of course featuring that naughty cat AKA Bob😹.
Until then keep stepping and enjoying your weekend 👍. As for me bedtime beckons. So keep safe, take care and adios 💖💕💖.
Some pictures from the road side 🌲🌳🍃🔆⛅🌿🍀
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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