Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report 😊. Another cold and cloudy day but the stepping continued unabated. It's nearly bed 💤 time so let's quickly take a look at how my day has been, plus some of the trending stories.Thank you for being and let's do this 💨.
Just like yesterday, I kicked off the day early with the fast paced morning session. Jogging 👟 and brisk walking 👣 around the neighborhood in the cool morning breeze 🍃.
Come ten o'clock, I had achieved my automaticwin so I detoured and headed back home 🏡. Next came the shower 🚿 and I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 that need a whole novel to be explained 😃.
Globally, lots happening with US secretary of state visiting Jordan and Egypt. Protests in Jerusalem as Israel tries to seize some Palestinians houses 😬.In California 8 innocent people shot by a deranged person 😱. A sham election in Syria in which the current president is expected to easily win😹; protests followed in rebel areas.
Over in crypto land bitcoin, still hanging around the 37 and 38k range. Of course no one is sure of what next. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall for a few groceries before heading back home 🏡. Next came the usual nap 💤 and it served me well as I woke up feeling like new💯.
I then continued watching some of the earlier videos and also the news.
A court in the Netherlands in a sweeping ruling has ordered shell to cut it's carbon emissions by at least 45% come 2030. Much to the delight of environmentalists👏.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk.
I followed the same route and made it back home after dark. It was a little cloudy but the full bright moon peaked out a few times🌕
So that was Wednesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Lets touch base again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.
That's all I got, take care and good bye 💖💕💖
Some pictures from the road side 🌲🌳🍃🔆⛅🌿🍀
My automaticwin this morning 🙌👏
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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