My Actifit Report Card: May 14 2021...... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGiF 🌟💫 and a very warm welcome to my report 😊. The weekend is upon us and as always I am glad that you stopped by yet again 👏. Please keep reading 👓 as I let you in on how my stepping went plus some of the trending news I came across. Let's do this 💨.
So just like yesterday, I kicked off early with the brisk walking 👣 and jogging 👟 around the neighborhood. The weather was perfect with that cool breeze 🍃.
I kept going until ten o'clock when I headed back indoors.
I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally, the usual political shenanigans 😹 on the upcoming referendum that was cancelled.
Today was day 2 of Eid celebrations for those who didn't do it yesterday.
Globally, Israel is doing the most flattening buildings while Hamas is busy launching rockets🚀 into Israel😱. The big question is when does this all end. Meanwhile innocent people continue dying😬.
Over in crypto land bitcoin remained at 50k and Eth at 4k. So are we still in the bull 🐂 market? That's what I sought to find out as I settled down to some crypto analysis videos. I did some house chores except the laundry as it's rainy outside and I have no dryer 😹.
Later in the afternoon, I stepped out to the shopping center for some veggies and other cooking groceries. Then I was back indoors for my usual nap 💤. It was quite energizing and I woke up feeling great 💪.
I continued watching some of the earlier videos and also the news. A number of cyber attacks on the Irish health network computers had them shutting down the whole system. Ransomware attacks are getting common as was the case in the US on a gas pipeline network 😱. It's happening even on private people's computers, you click a wrong link or open a wrong mail; they get access to your files, they encrypt them and ask you for payment to access anything on your computer. So be careful everyone.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route and made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing Caturday 🐈, Bob is curled up indoors as he doesn't like the rain ☔ at all😹.
Enjoy your weekend ahead but don't forget to stay active👍. Take care and Adios 💖💕💖
Some pictures from the neighborhood 🌲🌳🍃🔆⛅🌿🍀
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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