Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report 😊. Thank you for taking the time and as always I am appreciate and quite ready to fill you in on how my stepping went and also some of the trending stories I came across. Let's get it going 💨.
So just like yesterday, I kicked off the day with the fast paced morning session. I brisk walked 👣 and jogged around the neighborhood. Just before ten o'clock the rain ☔ caught me and I arrived back at the house a little wet but having achieved my automaticwin 🙌.
Next came the shower 🚿 and rested for a while before logging into my emails and trending news of the day.Locally, the usual political shenanigans 😹 and those talks revolving around the referendum and constitutional change.
Globally, the very tense situation in Israel and Palestine is what trended. The sad part is that innocent people on both sides are bearing the brunt and suffering 😱. Imagine just how many people and families lost their homes and belongings in those buildings that we saw come down.
Over in crypto land bitcoin has fallen to 54k after failing to go past 57k. Eth still holding at 4k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping mall for some groceries. The sun 🌞 was out for a while but the temperatures have dipped so it was a bit chilly.
Next I was back indoors for the usual afternoon nap 💤, dreaming off until early afternoon when I got up feeling great 💪 and rejuvenated 💯.
I then continued watching some of the earlier videos and also the news. Protests in New York and London in support of Palestinians in the ongoing altercation. Then also protests in Columbia about the taxation issue.
Next I stepped out for the sunset 🌇☀️🌅 walk after having my ginger tea ☕. That went excellently and I made it back home 🏡 safe and sound calling it a day 🙌. The rain ☔ is back on outside 😹.
So that was Wednesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone ❤️. Let's touch base again tomorrow on an amazing throwback Thursday 😊.
Until then keep stepping and enjoying yourselves to the max. Take care and good bye 💖💕💖
Some pictures from the neighborhood🌲🌳🍃🔆⛅🌿🍀
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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