My Actifit Report Card: April 23 2021..... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGiF ⭐🎉 and a very warm welcome to my report 😊. It's been another active and wonderful day. Time has come to share how my day went down and some of the trending stories. Nice to see you yet again 👏, thanks for taking the time; let's get this done 💨.
So as usual, I kicked off with some brisk walking 👣 and jogging around the neighborhood. The fresh air 🍃 was just amazing and I ended that session just before ten o'clock having achieved my automaticwin 🙌.
Next came the shower 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, nothing much happening apart from a little bit of political shenanigans 😹. Plannedemic vaccinations still going on.
Globally, that climate summit entered day two with countries pledging to cut carbon emissions. Russia began troop withdrawal from that border point with Ukraine. Opposition leader Navalny ended his hunger strike 👏.
Over in crypto land, bitcoin is at 51k not sure if we will pull up or continue pulling back😹. I did settle down to some crypto analysis videos just to get a feel for the market. Then of course in between some laundry and cleaning chores.
Later in the afternoon, I stopped by the city centre and then made it back home 🏡 and into my usual nap 💤.
I woke up early evening feeling great 💪 and rejuvenated 💯. Then I continued watching some of the earlier videos and also the news.
Another trending story was the stabbing of a police officer by a deranged man somewhere in France 😱. Another case of terrorism, I think it's important for everyone to learn some self defense moves just in case.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. That went excellently alongside the usual route and made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Definitely keep stepping and enjoying your weekend ahead👍.
Am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 🐈😹.
Take care ❤️, good night 😴 and good bye 💖💕💖

Some pictures from the neighborhood 🌲🌳🍃🔆🍀🌿⛅

My automaticwin this morning 🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14