My Actifit Report Card: March 12 2021........ High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGiF ✨🌠 and a very warm welcome to my world 😊. The weekend is upon us and I am excited to have you around ❤️. It's been quite an active day and it's now time to wrap things up as I look forward to bedtime. Let's do this 💨
So I kicked off the day the day with the fast paced morning session. Brisk walking 👣 and jogging 👟 in the wonderful fresh air 🍃. It was a beautiful sunny 🌞 morning.
I did enjoy that session thoroughly and I ended it with an automaticwin around ten o'clock.
Next, I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally the plannedemic vaccinations kept going. There's now a ban on all political rallies to prevent the increase in positive cases👏. People love these politicians, they attend rallies in droves with no masks😹. Am glad it's gonna stop for the next 30 days🙌.
Globally, still about the plannedemic, with many countries experiencing rising positive cases. Italy for example going back into lockdown to avoid what happened last year. France says it's ICU's are getting full at higher rate😱.
Meanwhile, WHO maintained that the Astrazeneca vaccines are ok even as other countries continued dropping it.
Over in crypto land bitcoin failed to slice through 58k and is sitting at 56k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Early afternoon we had the last #livefitchallenge2021 with Lena. A variety of exercises and stretches.
Then later, I stopped by the city centre 🌲 for a few errands. It was a beautiful sunny day 🌞 as I made my way around.
I got back home 🏡 and went for my usual afternoon nap 💤. Dreaming off until early evening when I got up feeling great 💪 and energetic.Then I was back online watching some of the earlier videos and also news.
Outside, the sun was beginning to set , so I had my ginger tea ☕ before heading out for the final walk of the day. The very relaxing sunset 🌇☀️🌅 walk.
Followed the usual route and later made it back home 🏡 safe and sound after darkness fell.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. Wishing you all a fabulous weekend ahead.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 🐈.
Until then keep stepping and enjoying the rest of your Friday. Stay safe, strong 💪 and healthy out there. Bye bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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