Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. I trust that your week is off to a great start. Thank you for being here yet again 👏. Time to end my day and look forward to Tuesday. Let's quickly take a look at how my day has been 💨.
So as usual, I kicked off things with the fast paced morning session. Lots of brisk walking 👣 and some jogging got me to the automaticwin just before ten o'clock.it was a beautiful sunny 🌞 morning as I made my way.
Back indoors, I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally what trended was the international Women's day 🙌. Women do so much in society and today it's congratulations and hats off to all of you 💯👏🎉.
Globally, what trended was that interview Meghan, Prince Harry and Oprah had. All the while we thought Meghan was the luckiest girl marrying into the royal family. Shock on us, she was at one time contemplating suicide😱. The racist attitudes in the royal family and the crazy British press were tearing into her😢.
Over in crypto land, bitcoin made it above 50k yet again. There is talks of it pushing to 60k or pulling back to 40k.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Early afternoon we had a wonderful workout session with Lena (
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then was back indoors for my usual nap 💤.
I woke up early evening feeling great 💪 and then continued watching some of the earlier videos and also news. Schools all over the UK resumed today and I saw pupils happy to see their friends 😀and happy to be back in class.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. The fresh air 🍃 was amazing and as always I thoroughly enjoyed that session 💯.
I finally made it back home 🏡 safe and sound calling it a day 🙌
I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone ❤️.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.
Nothing much to say but good night 😴 and good bye 💖💕💖 Take care
Some pictures from the road side 🌲🌳🍀🌿⛅🌞
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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