Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. Happy new week/month as always glad you stopped by yet again 👏. Time to wrap up the day and look forward to Tuesday. Let's quickly do this 💨.
So as usual, I kicked off the day early with the fast paced morning session. Consisting of brisk walking 👣 and jogging 👟 around the neighborhood. A lovely sunny 🌞 morning with a wonderful cool breeze 🍃.
I ended with an automaticwin just before ten o'clock. Then I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally nothing much happening, just the politics and news that the plannedemic vaccines are arriving tomorrow.
Globally, the UN chief appealed for aid for Yemen as that country faces a severe humanitarian situation 😱.
Over in crypto land, bitcoin bounced back and is at 48k headed to 50. It was a green day for most of the alts too.I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Early afternoon we had our #livefitchallenge2021 session. Did some squats and planks. Here is a link to my video on Appics.https://bit.ly/3sJuBUp
Later afternoon, I had some yardwork and leaf raking. Then I was back indoors for my nap when the sun 🌞 got too hot and abusive😹.
I was up early evening then continued watching some of the earlier videos and the news.
Another story that trended is that of former French president Sarkozy being found guilty for corruption💯. I wish this could happen in Africa. We have some really corrupt leaders.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. The very relaxing walk that ends my day. As always I enjoyed that session 💯 and made it back home 🏡 safe and sound.
So that was Monday and I wanna thank you for reading this far 👏.
I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying this new month.
Nothing much to say but bid you adieu 💖💞💖
Some pictures from the neighborhood🌲🌳🍃🔆🍀🌿⛅🌞
My automaticwin this morning 🙌👏
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14