My Actifit Report Card: March 1 2021...... Awesome MondayπŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,
Happy Monday πŸŽ‰ and a very warm welcome to my report 😊. Happy new week/month as always glad you stopped by yet again πŸ‘. Time to wrap up the day and look forward to Tuesday. Let's quickly do this πŸ’¨.
So as usual, I kicked off the day early with the fast paced morning session. Consisting of brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood. A lovely sunny 🌞 morning with a wonderful cool breeze πŸƒ.
I ended with an automaticwin just before ten o'clock. Then I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally nothing much happening, just the politics and news that the plannedemic vaccines are arriving tomorrow.
Globally, the UN chief appealed for aid for Yemen as that country faces a severe humanitarian situation 😱.
Over in crypto land, bitcoin bounced back and is at 48k headed to 50. It was a green day for most of the alts too.I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Early afternoon we had our #livefitchallenge2021 session. Did some squats and planks. Here is a link to my video on Appics.https://bit.ly/3sJuBUp
Later afternoon, I had some yardwork and leaf raking. Then I was back indoors for my nap when the sun 🌞 got too hot and abusive😹.
I was up early evening then continued watching some of the earlier videos and the news.
Another story that trended is that of former French president Sarkozy being found guilty for corruptionπŸ’―. I wish this could happen in Africa. We have some really corrupt leaders.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. The very relaxing walk that ends my day. As always I enjoyed that session πŸ’― and made it back home 🏑 safe and sound.
So that was Monday and I wanna thank you for reading this far πŸ‘.
I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying this new month.
Nothing much to say but bid you adieu πŸ’–πŸ’žπŸ’–

Some pictures from the neighborhoodπŸŒ²πŸŒ³πŸƒπŸ”†πŸ€πŸŒΏβ›…πŸŒž
1 MarA.jpg

1 MarB.jpg

1 MarC.jpg

1 MarD.jpg

1 MarE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
1 MarF autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29169
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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