Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. The week is off to a great start and I had some wonderful stepping. As always thank you for stopping by yet again 👏. Let's get into today's stepping activities 💨.
Just like yesterday, it was another early start with the brisk walking 👣 and jogging 👟 around the neighborhood. Today was heavily cloudy but with a nice cool breeze 🍃.
It did drizzle 🌂 for awhile as I completed my morning session. From there, I took a shower and rested for a while before logging into my emails and trending news of the day. Locally the plannedemic still stubbornly around but with low positive cases 👏.
Globally, the protests against that military coup in Myanmar grew bigger with lots of people gathering. Meanwhile South Africa suspended rollout of the astra zeneca vaccine as tests showed it wasn't effective against their variant of covid-19 😱.
Over in crypto land bitcoin, grew past 40k on the news that Tesla's Elon Musk invested 1.5 billion in BTC. Micro strategy started all this by investing 3 billion in BTC a few weeks ago. Definitely other companies will shortly follow suit. Now I can see the case for 100k bitcoin this year.
I later settled down for some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I had my usual nap 💤 dreaming off until early evening when I woke up feeling great 💪. Then I continued watching some of the earlier videos and also the news. Following the arrest and harassment of Russian opposition leader Navalny; Germany, Poland and Sweden recalled their ambassadors 😱.
As the evening set in, I had my ginger tea ☕ and then stepped out for the final walk of the day. I followed the usual route and made it back home 🏡 safe and sound calling it a day 🙌.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on a terrific Tuesday 😊.
Until then keep stepping and enjoying yourselves to the max 💯. Nothing much to add but bid you adieu 💖💞💖
Some pictures from the park 🌲🌳🍃🔆⛅🌿
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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