My Actifit Report Card: February 4 2021... Throwback Thursday👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. Thank you for taking the time yet again 👏. As always I am delighted and quite ready to share my stepping activities of the day. Let's go 💨
Just like yesterday, I kicked off early with the fast paced brisk walking 👣 and jogging 🏃 around the neighborhood. It was beautiful and sunny 🌞 as I made my way. That was quite enjoyable and I ended the session a little after ten o'clock having achieved my automaticwin 🙌.
Next was a quick shower 🚿 followed by some resting and then I was online checking my emails and trending news of the day. Locally the plannedemic still stubbornly hanging around but with low positive cases 👏.
Globally still about the plannedemic, with testing and vaccinations going on. Iran received their first batch of vaccines from Russia.
Over in crypto land, bitcoin continued it's sideways movement, subtly moving up to 37k. The action still remained in ETH and other DeFi alts getting major gains, the FOMO is high😹. You almost wanna buy all of them.
I did settle down to some crypto analysis videos and in between handled the daily cleaning chores. The laundry had been piling for a few days.
As always, I had my late afternoon nap 💤 and then got up and continued watching some of the earlier videos and also news. Turns out the Biden administration will halt support for offensive operations in Yemen. That's good news as that country has been facing the worst humanitarian crisis. So depressing seeing those malnourished children and hungry people. Saudi Arabia and allies have really done a number on that country😤.
Next, I had my ginger tea ☕ and as the evening set in, I left for the final walk of the day. The very relaxing sunset 🌇⛅ walk. It went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing high five Friday 🙌.
Until then keep stepping and enjoying yourselves to the max 💯. Remember to stay safe and strong 💪 out there. Take care and good bye 💖💕💖
Some pictures from the roadside 🌲🌳🍃🔆🍀🌿⛅
My automaticwin this morning 🙌👏
Throwing it back to the 90's with music from Jon B 🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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