Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report 😊. We are bang in the middle of the week and the stepping continued unabated. Thank you for being here yet again 👏 and please keep reading 👓 as I let you in on how my day has been. Let's do this 💨.
So it was another active and fast paced morning session. The sun 🌞 was out really early and the cool breeze made my stepping very enjoyable 💯.
I ended that session just before ten o'clock having achieved my automaticwin 🙌. Next I took a shower 🚿 and rested for a while before logging into my emails and trending news of the day. Locally, all about the plannedemic with low positive cases 👏. Then the usual political shenanigans 😹.
Globally, still about the plannedemic with vaccines arriving in Bangladesh. The UK kept tightening it's travel regulations to various destinations. The protesters in Netherlands kept going 😱.
Over in crypto land, bitcoin has slipped down to 31k as the 🐻 bears rear their heads. I did settle down to some crypto analysis videos just to get a feel for the market and where we may be headed to next.
As always in between, I handled the cleaning chores of the day. Later in the afternoon, I dropped by the mall for a few errands then came back home 🏡 in time for the usual nap 💤.
I woke up later feeling great 💪 then continued watching some of the earlier videos and also news. Turns out Israel is unhappy that the Biden administration will resurrect the Iran Nuclear deal and review the sanctions Trump had imposed 😱.
As the evening set in, I had my ginger tea ☕ and then left for the sunset 🌇☀️🌅 walk. I followed the usual route alongside the main road before finishing off around the neighborhood after it got dark.
I later made it back home 🏡 safe and sound calling it a day 🙌. So that was Wednesday and I wanna thank you for reading this far 👏.
I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing throwback Thursday. Until then keep stepping and enjoying yourselves to the max 💯.
Nothing much to say but good night 😴 and good bye 💖💕💖
Some pictures from the park 🌲🌳🍀🍃🔆🌿⛅
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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