My Actifit Report Card: December 11 2020...... High Five Friday 🏃👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGIF ✨🌠 and here we go again with another wonderful report 😊. As always a warm welcome 💖 and thank you for your time 👏. I do appreciate it 💯and please keep reading 👓 as I quickly wrap up my day. Let's do this 💨.
As usual I kicked off the day early in hot pursuit of the automaticwin 🙌. Brisk walking 👣 and jogging 🏃👟 around the neighborhood. The weather was perfect with a refreshing cool breeze 🍃.
I did enjoy that session to the max and ended it just after ten o'clock having achieved my automaticwin 🙌.
Back indoors I showered 🚿 and rested for a while before logging into today's trending news. Locally it's all about the plannedemic's ever rising positive cases 😱. The nurses in public hospitals are on strike so only private hospitals and clinics are viable. Talks are on going but nothing tangible has been agreed😬.
Globally what caught my eye 👀 is the ongoing complicated Brexit negotiations. It looks like the UK is likely to leave the EU without a trade deal. Only 3 weeks left😱. A no deal exit will definitely affect trade with both sides placing tariffs on imports. It could get devastating for specific businesses/ industries however, I do hope they reach an amicable deal💯.
Over in crypto land, bitcoin is on its sideways action resting around 18k on and off. All these while big corporations continue to pile their millions into bitcoin. They all want a stake of the sweet scarce 21 million coins😹. The FOMO is serious in fact the fear to greed index, shows greed to be quite high.
I did settle down to some crypto analysis videos just to get a feel of the market and where we are headed. In between I handled the cleaning chores of the day including laundry. The garage needed some love too.
Come late afternoon, I had my usual nap 💤 dreaming off until early evening when I woke up feeling great 💪. Then I got the cooking going and continued watching the earlier videos and some news.
Later, I had my ginger tea ☕ before heading back out for the final walk of the day. The very relaxing sunset ⛅🌇 walk.
As usual, alongside the main road ending up at the park where I did a few rounds before heading back and finishing off around the neighborhood.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone 💓
Wishing everyone a fabulous weekend ahead 🎉, definitely keep stepping and enjoying yourselves 💯. Tomorrow I am back with Bob and some appropriate stepping on an amazing Caturday 🐈😹.
I am due for bed shortly, so am gonna stop here and say goodnight and good bye 💖💕💖.. Take care ❤️.
Some pictures from the roadside 🌲🌳🍃🔆🌿🍀⛅🍀
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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