My Actifit Report Card: December 3 2020,... Throwback Thursday 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. It's faux Friday and the weekend is just around the corner; not that it matters😹. As always thanks for stopping by yet again 👏. I am about to let you in on how my day transpired. Let's do this💨.
Just like yesterday, I kicked off early with the fast paced morning session. Brisk walking 👣 and jogging 👟 around in the fantastic morning air 🍃. I thoroughly enjoyed that session and ended it around ten o'clock having achieved my automaticwin 🙌.
From there, I was back indoors for some resting and a shower 🚿. Later I was online checking the trending news and my emails. Locally, the plannedemic still very much with us with the fast rising positive cases 😱.
Globally, the same is the case with high death rates in the US, UK, Italy and even Iran. The vaccine offers hope but it's sad to read about death. In other news, there is a major crackdown on the pro democracy movement in Hong Kong with the jailing of 3 legislators yesterday and arrest of a prominent businessman today😱. Seems like China will stop at nothing to take full control in Hong Kong 😬.
In crypto land, bitcoin still kept us waiting 😹. We all want 20k and beyond but it stays put at 19K. I did settle down to some crypto analysis videos to keep in touch with the latest happenings.
As always, in between I handled the daily cleaning and tidying up chores. Later in the afternoon, a little bit of weeding and leaf raking before taking my usual nap 💤.
I got up early evening feeling wonderful, then I continued watching some of the earlier videos and news. Started cooking dinner and then had my ginger tea ☕ before heading back out for the sunset 🌇☀️🌅 walk.
The very last walk of the day, slow paced and relaxing taking in lots of fresh air. It went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. Let's hook up again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying your time.
Take care and stay strong 💪 out there. Bye bye 💗💞💖
Some pictures from the road side 🌲🍀🍃🔆⛅🌿
My automaticwin this morning 🙋🙌👏
Holding back the hands of time with these 70's hits 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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