My Actifit Report Card: November 27 2020......High Five Friday πŸƒπŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,
TGIF β­πŸŽ‰ and a very warm welcome to my report 😊. The weekend is upon us and am excited that you stopped by yet again πŸ‘. It's been another wonderful day and am about to quickly summarize it for you before bedtime 😴. Let's go πŸ’¨
So as usual, I kicked off early in hot pursuit of the automaticwin. I brisk walked πŸ‘£ and jogged πŸ‘Ÿ around the neighborhood in the wonderful morning air πŸƒ. I thoroughly enjoyed that session and ended it just before ten o'clock having achieved my automaticwin πŸ‘.
Back indoors, it was the normal routine of showering 🚿 and resting before logging into my emails and trending news of the day. Locally, the plannedemic is still around with the ever rising positive cases 😱. Then the usual political shenanigans 😹 with the upcoming referendum.
Globally, the war in Ethiopia rages on with no signs of ending soon. Meanwhile, a top Iranian nuclear scientist got assassinated. Someone somewhere will stop at nothing to ensure Iran doesn't get those sophisticated nuclear arms😱. I hear they have been enriching that uranium mercilessly. In my opinion these weapons shouldn't even exist in the first placeπŸ’―,considering they can blow the entire world to smithereens.
In crypto land, bitcoin dipped to 17k and speculation is rife that we may pull back even further. However, long term I think things will be bullish πŸ‚. I did settle down to a few crypto analysis videos just to get a feel of the market.
In between, I handled the daily cleaning and tidying up chores. Later in the afternoon I did some weeding and leaf raking in the backyard. The afternoon nap was what followed next and I woke up early evening feeling well rested and energetic πŸ’ͺ.
I continued watching some of the earlier videos before leaving for the final walk of the day. The very relaxing sunset πŸŒ‡β›… walk, this time alongside the main road, ending up at the park before finishing off in the neighborhood. I finally made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’˜. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
I wish you all a wonderful weekend ahead, definitely keep stepping and enjoying yourselves. I am back again tomorrow with Bob and some appropriate stepping on an amazing Caturday 🐈.
I am grateful for each and everyone of you so stay safe and take good care...bye bye πŸ’–πŸ’•πŸ’–

Some pictures from the road side πŸŒ²πŸ€πŸƒπŸ”†πŸ€πŸŒΏβ›…
37 NovA.jpg

37 NovB.jpg

37 NovC.jpg

37 NovD.jpg

37 NovE.jpg

37 NovF weather.jpeg

My automaticwin this morning πŸ™‹πŸ™ŒπŸ‘
37 NovG autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23525
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14