My Actifit Report Card: November 19 2020........ Throwback Thursday πŸ‘£πŸƒπŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Words
558
Reading
3 min
Listen
Play
6y

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. A wonderful day is cruising by and the stepping went on unabated πŸ’¨. Thank you so much for stopping by yet again πŸ‘. Am due for bed shortly, before that let's quickly take a look at how my day went πŸ’¨.
So it was another early start chasing that elusive automaticwin. I was up and down the neighborhood with the fast paced brisk walking πŸ‘£ and jogging πŸ‘Ÿ.
As always, I thoroughly enjoyed that session and was back indoors a few minutes to ten o'clock. It was onto the normal routine of showering 🚿 and resting before logging into the trending news πŸ“° of the day.
Locally, the plannedemic still stubbornly here with the ever rising positive cases 😱. It's becoming like a song πŸ˜‚, the sad part is that we are losing lives😭.
Globally, more good news from the UK, their vaccine from Oxford is showing wonderful results especially in people over 50 yearsπŸ‘. They are still tweaking it and it will be out shortly πŸ™Œ.
In other news, today was international men's day, so take some time to appreciate and compliment men around you, but only the helpful ones and not the jerks😹.
In crypto land, bitcoin is still tethering around 17 and 18k. Things are still looking πŸ‚ bullish πŸŽ‰. I did settle down to some crypto analysis videos just to get familiar with where we might be headed next.
As always in between, I handled the cleaning chores and also the laundry too. Later in the afternoon, I had my usual nap πŸ’€ dreaming off until early evening when I got up feeling great πŸ’ͺπŸ’―.
I then kept watching some of the earlier videos. As the sun began setting, I had my ginger tea β˜• and then stepped out for the final walk of the day. The very relaxing sunset πŸŒ‡β›…πŸŒ„πŸŒ… walk.
That went excellently and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So Thursday is gone and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’“. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you tomorrow on an amazing high five Friday. Until then keep stepping and enjoying yourselves to the max πŸ’―.
Remember, you may be tired of covid-19 protocols but covid😈 is definitely not tired of you😹. Don't let it catch up with you. Take care and good bye πŸ’–πŸ’•πŸ’–.

Some pictures from the road sideπŸŒ²πŸŒ³πŸ€πŸƒπŸ”†β›…πŸŒΏ
19 NovA.jpg

19 NovB.jpg

19 NovC.jpg

19 NovD.jpg

19 NovE.jpg

19 NovF.jpg

19 NovG weather.jpeg

My automaticwin this morning πŸ™‹πŸ™ŒπŸ‘
19 NovH autowin.jpeg

Throwing it back to the 80's with the legendary Prince πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24125
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

actifit_rew_act_lev_9_badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

My Actifit Report Card: November 19 2020........ Throwback Thursday... | Ecency