My Actifit Report Card: November 18 2020......... Wednesday Walk 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report ☺️. Can you believe it's already midweek 🙌. As always I am glad and appreciative that you stopped by yet again 👏. You know the drill, let's quickly go through my stepping activities of the day 💨.
As always, I began early with the fast paced brisk walking 👣 and jogging 🏃 around the neighborhood. I was happy that the forecasted rain ☔ didn't manifest. Instead, there was a nice gentle cool breeze 🍃.
I kept going and finished just before ten o'clock having achieved my automaticwin 🙌. Back indoors, I showered 🚿 and rested before getting into the trending news of the day. The plannedemic as always is on everyone's lips 👄. Then the usual politics.
Globally, the plannedemic still raging too but more hope on the horizon as China confirmed it's vaccine is ready🙌👏. I forget the name, still a good weapon in the arsenal fighting the virus. In germany, there were protests against covid measures, am telling you people are tired of this thing and the lock down measures😹.
In crypto land, bitcoin is still hanging around 17k; 20k is on everyone's lips 👄😹 especially those who invested earlier. I did settle down to some crypto analysis videos to get to know where we are headed.
In between, I handled the daily cleaning chores and then later in the afternoon I dashed off to the shopping center for a few groceries. When I got back, I had my usual afternoon nap 💤.
I woke up as the sun was setting then got the cooking going and had my ginger tea ☕ before heading out for the final walk of the day. The very relaxing sunset 🌅 🌇⛅ walk. That went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
So Wednesday is gone and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing throwback Thursday ☺️.Until then you keep stepping and enjoying yourselves. Remember weak people revenge while strong💪 people forgive. Think about it.Take care and good bye 💖💕💖
Some pictures from the road side🌲🌳🍃🔆🍀🌿⛅
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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