My Actifit Report Card: November 13 2020..... High Five Friday 🏃👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGIF 🌟 and a very warm welcome to my report ☺️. It's the 13th and a Friday👻 be careful 😂. Anyways thanks so much for stopping by yet again 👏. Let's quickly take a look at how my day went, am due for bed 💤 shortly.
So it was another highly active morning with the brisk walking 👣 and jogging 🏃 around the neighborhood. It was heavily misty but thankfully it didn't rain ☔. I kept going and after achieving my automaticwin, I headed back home 🏡.
Back indoors, I had a shower 🚿 and rested for a while before logging into my emails and trending news of the day. Locally, the usual political shenanigans made headlines😂. I told you before about an upcoming referendum to change the constitution. Of course the plannedemic also very much alive with the ever rising positive cases 😱.
Globally, more political shenanigans in the US 😹; seems like Trump won't concede defeat, that presidency seems very sweet🍬. I wonder what he knows or is he still recovering from the shock😲. Time will tell. Meanwhile, the plannedemic numbers there and in Europe are looking dire💀.
In crypto land, bitcoin still hanging around 16k strongly💪 with the market cap of BTC crossing the $300 billion mark. I did settle down to a some crypto analysis videos just to get a feel of the market.
Later in the afternoon, I stopped by the bank at the city centre. Had a little bit of walking 👣 before heading back home.
At home, I had my usual afternoon nap 💤 and later woke up as the evening 🌆 set in.
I got the cooking going and then had my ginger tea ☕ before heading out for the final walk of the day. The very relaxing slow paced sunset ⛅🌅🌄 walk.That went excellently and I made it back 🏡 safe and sound calling it a day.
So thats it and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Wishing everyone a wonderful weekend ahead 🎉, don't forget to keep stepping and enjoying yourselves 😀. Tomorrow I got you with lots of appropriate stepping and a few pictures of Bob as we celebrate Caturday 🐈🐅😹. See you then, take care and good bye 💖💞💖
Some pictures from the city centre 🌲🍃🔆🍀🌿⛅🌞
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎶🎵👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14