My Actifit Report Card: November 1 2020........ Sunday funday 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. A brand new month and week as well ☺️. Thank you for stopping by yet again 👏 and please keep reading 👓 as I summarize another wonderful day gone by. Let's go 💨.
So just like yesterday, I kicked off the day early with the fast paced brisk walking 👣 and jogging 👟 around the neighborhood.Good thing the forecasted rain didn't manifest 🙌. So I kept going until around ten o'clock when I detoured and headed back home 🏡 having achieved my automaticwin 👏.
Back indoors, it was onto the normal routine of showering 🚿 and resting followed by going online ☺️. Locally the plannedemic still stubbornly here and then the usual political shenanigans 😹.
Globally, what caught my eye 👀 is the sham election in Ivory Coast where the incumbent is about to win a third term😱. After ten years of ruling he cleverly changed the constitution to allow himself a third term. It had earlier stipulated only two five year terms per president. The audacity of these dictators is really amazing 😹 and sad at the same time 😥. The opposition boycotted that election and have called for protests.
In crypto land, bitcoin still continued hanging around the high 13k, headed towards 14k. Meanwhile, many alts took quite a beating 😱. I did sit down to a few crypto analysis videos to get a feel of the market and where we might be headed to next.
As always, in between I handled the daily cleaning and tidying up chores. Today the laundry too. Then later in the afternoon, a little bit of yardwork followed by my usual nap 😴.
Time flew by fast and as the evening set in, I had my ginger tea ☕ before heading out for the final walk of the day. The very relaxing sunset 🌇⛅ walk. This time alongside the main road then finishing off around the neighborhood after it got dark. I made it back home 🏡 safe and sound calling it a day 🙌. I think there's some good football, I can hear the immediate neighbors cheering and screaming 😹.
So there you have it, the weekend is over and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an awesome Monday 😊. Until then keep stepping and enjoying yourselves. Nothing much to say but good luck, good night 😴 and good bye 💖💕💖
Some pictures from the road side🌲🌳🍀🍃🔆🌿⛅
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14