Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. As always I am glad and appreciative that you stopped by yet again 👏. Before the day ends let's quickly take a look at how the stepping went.💨
So it was another early start with brisk walking 👣 and jogging 🏃 around the neighborhood. Couldn't have asked for better weather, it was perfect with a nice cool breeze 🍃.
I kept going and ended the session just before ten o'clock. Back indoors, it was on to the normal routine of showering and relaxing before getting into the trending news of the day.
Locally, the talk of a referendum and constitutional change took centre stage. However, the plannedemic still stubbornly hanging around 😱.
Globally, the protests in Iraq, Thailand and Belarus caught my eye 👀. The biggest one being in Belarus, with over 100k people taking to the streets. They are really resilient and have been at it for ages but the illegitimate president still won't step down. I didn't see anything reported about Guinea, who are in the same predicament.
In crypto land, bitcoin still looking bullish 🐂 but there are talks of a possible pullback. I found that out after watching various crypto analysis videos.In between, I took care of the house chores including the laundry and cooking.Later in the afternoon, I was out to the shopping center for a few groceries.
After getting back home, I lay down for my usual afternoon nap 💤. As always it was wonderful and rejuvenating 💯.
Next was my ginger tea ☕ and then a little bit of comedy videos 😂; before heading out for the final walk of the day.It was heavily cloudy so I had to carry my umbrella ☔.
I did enjoy that relaxing sunset 🌇⛅ walk and at the tail end it drizzled 🌂 but good thing I had my umbrella. So I made it back home 🏡 safe and sound calling it a day 🙌.
That's about it for today and I wanna thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Wishing you all a wonderful new week ahead, definitely keep stepping and enjoying yourselves. See you again tomorrow on an awesome Monday.
Nothing much to say but good luck, good night 😴 and good bye 💖💕💖
Some pictures from the road side 🌲🍀🍃🔆🌿⛅
My automaticwin this morning 🙋🙌👏
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Some fantastic music 🎼🎶👌
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
