My Actifit Report Card: October 18 2020.... Sunday funday 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. It's been largely a dull cloudy day that ended in rainfall 🌂. Thank you for stopping by once again and let's quickly get into how my day unfolded 💨.
Just like yesterday, I started off early with the fast paced brisk walking 👣 around the neighborhood. A nice cool breeze 🍃 complemented my morning adventure. As always I thoroughly enjoyed that session and ended it just after ten o'clock.
Back indoors, I showered 🚿 and rested for a while before logging into the trending news of the day. Locally, the plannedemic still stubbornly here with warnings of a resurgence or second wave of infections 😱. Nothing we haven't heard before.
Internationally what caught my eye 👀 was that Paris beheading of a teacher by a deranged 18 year old😱. Can you believe such a thing in broad daylight in Paris in 2020😧.I always wonder why such crazies seek asylum in liberal countries then want to convert locals to their way of thinking. It would be better if he sought asylum in Saudi Arabia instead 💯 or one of those so called rich gulf countries. It's a sad and annoying situation.
Anyway,in crypto land, bitcoin continued with it's sideways movement hanging around 11k.
I did watch some crypto analysis videos trying to see where we might move next.Lots of bullish 🐂 news for the long term 👏.
In between I handled the daily house chores and also a little bit of yardwork.Come late afternoon, I lay down for my usual afternoon nap 💤. Sleeping off until early evening when I got up feeling quite energetic 💪 and rejuvenated 💯.
I got the cooking going as I watched some comedy videos, there was also some interesting premier league game going on.Next I had my ginger tea ☕ before heading out for the final walk of the day. The very relaxing sunset 🌇⛅ walk, slow paced with deep breaths.
I did enjoy it but was rudely interrupted by rain 🌂 at the tail end. It started off like a drizzle but got heavier and heavier. I had to run like the wind as I hadn't carried a ziploc for my phone 📱.
I finally made it back home 🏡 a little wet but safe calling it a day. So there you have it and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
We are into a new week and I wish everyone a lovely week ahead. See you again tomorrow on an awesome Monday 😊.Until then keep stepping and enjoying yourselves. Take care and good bye 💖💕💖
Some pictures from the park 🌲🌳🍃🔆🍀🌿⛅
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14