Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report 😊.As always I am glad and appreciative that you checked out my post. Please keep reading 👓 as I let you in on my stepping activities of the day.
As usual, I was out of the door early with the fast paced brisk walking 👣. The weather was perfect and really conducive to my walking. Towards the end of the session, I jogged 🏃 for a while before ending up back home 🏡.
Indoors, it was the normal routine of showering and relaxing for a while before logging into the trending news of the day.Locally the plannedemic still taking centre stage, of course with the usual warnings that people follow the laid out protocols 😱. It's becoming tiring but the virus is still out there.
Globally what caught my eye 👀 are the continuing protests against police brutality in Nigeria, hopefully justice is served for all the mis deeds. The problem with policemen everywhere is that they always feel they are above the law.
In other news, that US supreme court nominee cleverly dodged pertinent questions, it was hilarious to watch 😹. Definitely once confirmed, she is going to vote down planned parenthood and all other things that go against her principles. It's not rocket 🚀 science and why even ask her😹, just look at her previous rulings/decisions.
In crypto land, bitcoin has started that sideways game😹. Still hanging around 11k. I did watch some crypto analysis videos to get a feel for the market. In between I handled the daily cleaning and tidying up chores. There were tons of dishes from yesterday 😹.
Late afternoon, I dashed off to the mall to pick up a few things. When I got back home, it was time for my usual nap 😴.Slept off until early evening when I woke up feeling quite rejuvenated 💯.
I kept watching the earlier videos and had my cup of ginger tea ☕ before heading out for the final walk of the day. The very relaxing sunset 🌻🌇⛅ walk.
As always I thoroughly enjoyed it and there was a beautiful cool breeze 🍃 as I made my way.
I finally made it back home 🏡 safe and sound calling it a day 🙌. That's pretty much how my day has been and I wanna thank you for reading this far 👏.
I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max. Nothing much to say but good luck, good night 😴 and good bye 💖💕💖
Some pictures from the mall 🌲🌳🍃🔆🍀🌿⛅
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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