Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. It's a new week heading into mid October 😱. As always glad and excited that you stopped by once again. Let's quickly go through my stepping activities of the day 💨.
It was another early start with my usual brisk walking 👣 and jogging 🏃 around the neighborhood. There was a nice breeze 🍃 as I made my way.I thoroughly enjoyed that session and ended it just before ten o'clock having achieved my automaticwin 🙌.
Next, I was back indoors where I showered 🚿 and rested for a while. Later I logged into my emails and the trending news of the day.
Locally the plannedemic positive cases still on a decline and today was the first day of school for many students. Then of course the usual political shenanigans 😹.
What caught my eye 👀 internationally, was twitter censoring Trump's tweet in which he claimed he was immune to covid😱. He probably is and even the so called experts keep shifting their goal posts day in day out.However, knowing how viruses operate, if he was ever exposed again, he would definitely have less severe or no symptoms at all💯.
In crypto land, bitcoin kept it's climb now at 11.5k . I did watch a few crypto analysis videos just to get a feel of what is going on. As always in between I handled the daily cleaning and tidying up chores.
Later in the afternoon, a little bit of yardwork including leaf raking and weeding. Then I dashed off to the shopping center for some groceries.When I came back, it was time for the usual afternoon nap 💤.That went excellently and I woke up feeling awesome 💯. Then I watched a few more videos from the morning session.
As sunset 🌇☀️🌅🌄 crept in, I had my ginger tea ☕ before heading out for the final walk of the day. Slow paced and relaxing alongside the main road before finishing off around the neighborhood after it got dark.
I finally made it back home 🏡 safe and sound calling it a day 🙌. That's pretty much how my day has been and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone. Hopefully your week is off to a great start and you are enjoying your activities 😉.
See you again tomorrow on a terrific Tuesday. Until then keep stepping and enjoying yourselves. Nothing much to say but good luck, good night 😴 and good bye 💖💕💖
Some pictures from the roadside 🌲🌳🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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