My Actifit Report Card: October 9 2020.....High Five Friday 🏃👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGIF and a very warm welcome to my report 😊. I can't believe the weekend is here already, that was a fast week💨. Anyway, thank you for stopping by yet again 👏. Please keep reading 👓 as I quickly take you through my day.
It was another early start chasing the automaticwin, all around the neighborhood. Quick fast paced session of the usual brisk walking 👣 and jogging 🏃.
I thoroughly enjoyed that session 💯 and was back indoors at around ten o'clock having achieved my automaticwin 🙌. From there it was onto my normal routine of showering and relaxing. Later I was online checking my emails and the trending news of the day.
Locally, the plannedemic still here but with descending numbers. Then the monotonous warnings😹that numbers might shoot up as people relax and lay down their guard.
Globally that conflict between Azerbaijan and Armenia continued even as peace talks are held. There was a state of emergency in Kyrgyzstan following that shambolic election. Those are the two places with tension. I still don't know the latest happenings in Belarus
Elsewhere, this year's prestigious Noble peace prize went to World Food Program or WFP. I still don't get it or am not convinced, I bet you there is someone/people sleeping hungry tonight. Have you seen those malnourished kids in Yemen😱.
In crypto land, bitcoin is finally at 11k👏🙌. So will it stay there or will it dip again. That's what I sought to find out as I went on to watch a few crypto analysis videos.In between I handled the daily cleaning and tidying up chores.
Come afternoon, I stepped out for some cooking groceries and veggies. I got back and went into my usual afternoon nap 💤.That went excellently and I woke up feeling quite energetic 💪.
Then I had my ginger tea ☕ and lazied around watching comedy club 😂until evening set in. That's when I set out for the sunset ⛅🌇 walk.The slow and relaxing walk that ends my day. I thoroughly enjoyed it especially the gentle breeze 🍃 and made it back home 🏡 safe and sound calling it a day 🙌.
That's about it from me today and I wanna thank you for reading this far 👏.I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone 👋. I wish you all a fabulous weekend ahead 🎉.
I will be back tomorrow with Bob and some appropriate stepping 🏃 on a fantastic Caturday 🐈.
Until then keep stepping and enjoying your weekend 👍. Nothing much to say but bid you adieu 💖💞💖
Some pictures from the city centre 🌲🍃🔆🍀🌿⛅
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14