My Actifit Report Card: September 22 2020.......... Terrific Tuesday 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Tuesday 🎉 and a very warm welcome to my report 😊. As always I am glad that you stopped by yet again 👏. Time had come to summarize my stepping activities of the day.
It has been another wonderful day that I kicked off early with the usual brisk walking 👣 around the neighborhood. I broke into a few jogs 🏃 here and there.
I must admit I enjoyed that session and again the weather was perfect. Really conducive to my stepping.
I ended my it around ten o'clock having achieved my automaticwin 🙌👏. I then showered 🚿 and rested for a while before logging into the trending news of the day. Locally the plannedemic numbers still kept on falling amid the usual political shenanigans 😹.
What caught my eye 👀 internationally was Trump castigating China at the UN assembly regarding the covid-19. To some extent he is right, China were really aloof and hid many things from the rest of the world. Even the whistle blower doctor died or was killed after being censored 😱. They cancelled local flights while allowing international ones. On the other hand Trump in the earlier days refered to it as a little cold/flu that would go away fast. The blame game goes on and it led to banning of huawei, wechat and tik tok too. Seems like a cold war situation going forward.
In crypto land bitcoin still sitting at 10k trying for 11. I did watch some crypto analysis videos and also handled the daily cleaning and tidying up chores. Come afternoon I dashed off to the shopping center for some cooking groceries.
I then got the cooking going and when I was done. I lay down for my usual afternoon nap 💤. It was wonderful and I woke up feeling great 💪.
I then lazied around until evening when I had my ginger tea ☕ before leaving for my final walk of the day. The very relaxing sunset ⛅🌄 walk.
I did enjoy that walk even though there was a light drizzle at the end of the walk. I finally made it back home 🏡 safe and sound calling it a day 🙌.
That's about it and I wanna thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing hump day 😎.
Until then keep stepping and enjoying yourselves to the max 💯. Stay safe strong 💪 and healthy 💯. From me it good night 😴 and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
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2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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