Hello everyone 👋,
Happy Tuesday 🎉 and a very warm welcome my report 😊. It's been another dull cloudy day here in Nairobi, nevertheless the stepping continued. As always I am glad you stopped by yet again 👏. Let's quickly take a look at how things went 💨.
As usual I had another early start brisk walking 👣 around the neighborhood. I was glad that the forecasted rain 🌂 didn't manifest, instead there was a cool wonderful breeze 🍃 that complimented my walk.
I thoroughly enjoyed that session and was back indoors by ten o'clock. I then showered 🚿 and rested for a while. Later I was online checking my emails and checking out the trending news of the day. Locally the plannedemic still here with us but with plunging positive cases. That and the usual political shenanigans here and there 😹.
In crypto land, bitcoin still hanging on to the 10k level while some alts recovered subtly from the other day's pull back. I did go on to watch some crypto analysis videos and also handled the daily cleaning chores in between.
Later in the afternoon, I did some weeding and raking in the backyard before laying down for my usual afternoon nap 💤. That went excellently and I woke up feeling great.
I then got the cooking going and finished off watching some of the videos from morning. Time flew by and before I knew it the evening was creeping in.
So I had my ginger tea ☕ before heading out for the sunset 🌇⛅ walk. The very relaxing slow paced final walk of the day.It has always been fantastic and today was no different 👏.
I did enjoy it and was back indoors feeling amazing and called it a day 🙌. On that note, I wanna thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
I will see you again tomorrow on an awesome Wednesday. Until then keep stepping and enjoying yourselves. Stay safe, strong 💪 and healthy 💯. Bye bye 💖💕💖
Some pictures from the neighborhood🌲🌳🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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