My Actifit Report Card: September 8 2020....... Terrific Tuesday 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Tuesday 🎉 and a very warm welcome my report 😊. It's been another dull cloudy day here in Nairobi, nevertheless the stepping continued. As always I am glad you stopped by yet again 👏. Let's quickly take a look at how things went 💨.
As usual I had another early start brisk walking 👣 around the neighborhood. I was glad that the forecasted rain 🌂 didn't manifest, instead there was a cool wonderful breeze 🍃 that complimented my walk.
I thoroughly enjoyed that session and was back indoors by ten o'clock. I then showered 🚿 and rested for a while. Later I was online checking my emails and checking out the trending news of the day. Locally the plannedemic still here with us but with plunging positive cases. That and the usual political shenanigans here and there 😹.
In crypto land, bitcoin still hanging on to the 10k level while some alts recovered subtly from the other day's pull back. I did go on to watch some crypto analysis videos and also handled the daily cleaning chores in between.
Later in the afternoon, I did some weeding and raking in the backyard before laying down for my usual afternoon nap 💤. That went excellently and I woke up feeling great.
I then got the cooking going and finished off watching some of the videos from morning. Time flew by and before I knew it the evening was creeping in.
So I had my ginger tea ☕ before heading out for the sunset 🌇⛅ walk. The very relaxing slow paced final walk of the day.It has always been fantastic and today was no different 👏.
I did enjoy it and was back indoors feeling amazing and called it a day 🙌. On that note, I wanna thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
I will see you again tomorrow on an awesome Wednesday. Until then keep stepping and enjoying yourselves. Stay safe, strong 💪 and healthy 💯. Bye bye 💖💕💖
Some pictures from the neighborhood🌲🌳🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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https://bit.ly/2RNLv14