Hello everyone 👋,
Happy Monday 😁💐 and a very warm welcome to my report. Once again I am overjoyed by your presence, please keep reading 👓 as I let you in on my stepping adventures of the day.
Just like yesterday, I began early brisk walking 👣 around the neighborhood. Today was a little cooler than yesterday but still a nice breeze 🍃 was flowing by. At the tail end of the morning session, it started drizzling, not that heavy though.So I made it back home 🏡, a little wet but having achieved my automaticwin 🙌.
From there I had a hot shower 🚿 and rested for a while before getting into the trending news of the day.
Locally the plannedemic still very much alive but the number of positive cases have been falling. Internationally the cases in India are shooting up, getting higher than Brazil's.
What caught my eye was Saudi Arabia reducing the sentences of Jamal Khashoggi's murderers 😹. This is such a parody of justice given the barbaric way in which the man was murdered, on top of that his body has never been found😱.To add salt to the injury, the whole process was neither fair, nor just or transparent. We don't even know who the defendants are, as I always say it's a crazy wild world out there 😹.
In crypto land, bitcoin still held above 10k after that dump two days ago. Most alts dumped too and if you have the money 💰 this is definitely the right time to get into the good projects ☺️.
I proceeded to watch some crypto analysis videos, then read some of your posts and also handled the cleaning chores. The afternoon was largely cloudy and drizzly at some point 🌂.
As usual I had my afternoon nap 💤 and woke up feeling quite energetic 💪 and rejuvenated 💯. Then I had my ginger tea ☕ and lazied around until it was time for the sunset 🌇⛅ walk.
The relaxing and final walk of the day. The sun 🌞 was struggling to come out but succumbed behind the heavy clouds.
I kept going warmly dressed to keep the cold at bay.
I finally made it back home 🏡 safe and sound calling it a day. It is currently raining outside and am hoping it will be over by morning.
I also hope that your week is off to a great start and I wanna thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. Let's touch base again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves. I am off to bed 💤 so goodnight 😴, good luck and good bye 💖💕💖
Some pictures from the neighborhood 🌲🌳🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
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2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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