My Actifit Report Card: August 23 2020...... Sunday funday 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. As always I am glad you stopped by yet again 👏. Your time is well appreciated 💯 and I am glad too to share my stepping adventures of the day ☺️. Let's do this 💨.
So as usual I began with the fast paced brisk walk 👣 around the neighborhood. It was a bit chilly so I broke into some jogging 👟 along the way.
It was an active and fun session and I ended it just after ten o'clock having achieved my automaticwin 🙌. Back indoors I had a shower 🚿 and rested for a while. Meanwhile, I logged into the trending news of the day.
Of course the plannedemic very much alive with the ever soaring positive cases 😱. Locally they want all kids above 12 to strictly wear masks just like adults.
What caught my eye 👀 internationally was the continued protests in Minsk, Belarus. They have been at it for days and today they formed a close to 30km human chain. So will the alleged election thieving president step down 😹. Only time will tell, this world can be so unfair sometimes.
In crypto land, bitcoin still continued it's journey back to 12k with a subtle increase from yesterday's drop. Meanwhile, some DeFi coins made solid increases. I did spend time watching crypto analysis videos and on twitter too.In between I handled the daily cleaning and tidying up.
Before my usual afternoon nap 💤, I made a quick dash to the shopping center for some fruits and veggies. I found some wonderful big guavas and avocados. The carrots weren't that good though 😜.
I did have my rejuvenating nap 😴 and later woke up feeling great💪. I lazied around, watched a nice history of money 💰 docuseries. Then later had my ginger tea ☕ before leaving for the sunset 🌇⛅ walk.
As always it was a slow paced relaxing walk taking in deep breaths of the evening breeze 🍃. I did enjoy that one too before and later arrived back home 🏡 safe and sound calling it a day 🙌.
So there you have it, Sunday is gone and am looking forward to a lovely Monday ahead.
I definitely wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
You keep safe, healthy and continue enjoying your stepping. I am off to bed 💤 now so goodnight and good bye 💖💕💖
Some pictures from above the foot bridge 🌲🌳🍀⛅🍃🔆
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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https://bit.ly/2RNLv14