Hello everyone 👋,
Happy Tuesday 🎉 and a very warm welcome to my report 😊. You know am always glad when you stop by and today is no different ☺️. So let's get into the day's stepping adventure 💨.
I kicked off early with the usual brisk walking 👣. The neighborhood was calm and serene with a wonderful cool breeze 🍃. A little cold but it only motivated me to move faster😹.
I thoroughly enjoyed that session and I remember arriving back home 🏡 a few minutes after ten o'clock. As always the automaticwin was the icing on the cake 🎂. From there I had a shower 🚿 and rested for a while.
Later I was online checking on the latest happenings. Obviously, the plannedemic still stubbornly hanging around. Now the WHO insists young people are asymptomatic super spreaders. So be careful with the younger generation 😹.
Something else that caught my eye was the hottest temperature on earth 🌎 recently recorded somewhere in California at 54.4C or 130F. 🔥😱🔆
In crypto land, bitcoin continued to stay above 12k. While some DeFi alts went on an explosive rampage. I did watch some crypto videos and also handled the daily cleaning chores 😉.
Come early afternoon, I was out to the shopping center for some cooking groceries. It was largely a cool and cloudy day as I made my way.
I was back indoors and got the cooking going as I did weeding in the backyard. Later in the afternoon, I had my usual nap 😴 dreaming away until early evening.Today was a combination tea ☕ of ginger, cinammon and lemon 🍋. It was fantastic 👌 and there after followed the sunset 🌇⛅ walk.The final slow paced relaxing walk that concludes my day. Today was wonderful and I made it back home 🏡 safe and sound calling it a day 🙌.
Thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone. See you again tomorrow on an awesome Wednesday ☺️. Until then keep stepping and enjoying yourselves. Stay safe, strong 💪 and healthy 💯. Adios 💖💞 💖
Some pictures from the city centre 🌲🍃🔆⛅🍀🍃
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
